[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nabital.cz\/kustovnice-cinska-je-superpotravina-i-adaptogen\/#Article","mainEntityOfPage":"https:\/\/www.nabital.cz\/kustovnice-cinska-je-superpotravina-i-adaptogen\/","headline":"Kustovnice \u010d\u00ednsk\u00e1 je superpotravina i adaptogen","name":"Kustovnice \u010d\u00ednsk\u00e1 je superpotravina i adaptogen","description":"Kustovnici \u010d\u00ednskou m\u016f\u017eete ji\u017e \u0159adu let spat\u0159it v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy a ve specializovan\u00fdch internetov\u00fdch obchodech. Dov\u00e1\u017e\u00ed se k n\u00e1m p\u0159ev\u00e1\u017en\u011b z Asie, aby obohatila n\u00e1\u0161 j\u00eddeln\u00ed\u010dek o v\u00fdznamn\u00fd druh ovoce. Zdroj antioxidant\u016f a vitam\u00edn\u016f Nej\u010dast\u011bj\u0161\u00ed argument, pro\u010d si dop\u0159\u00e1t toto exotick\u00e9 ovoce, je obsah antioxidant\u016f. Je pom\u011brn\u011b zna\u010dn\u00fd, srovnateln\u00fd nap\u0159\u00edklad s brusinkami a bor\u016fvkami. […]","datePublished":"2019-11-25","dateModified":"2023-05-30","author":{"@type":"Person","@id":"https:\/\/www.nabital.cz\/author\/#Person","name":"","url":"https:\/\/www.nabital.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cae764794acc12213aa530e21558ed2bd96c03f91e0c3ad21cc1905765be658?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nabital.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nabital.cz\/wp-content\/uploads\/img_a376988_w3922_t1588747133.jpg","url":"https:\/\/www.nabital.cz\/wp-content\/uploads\/img_a376988_w3922_t1588747133.jpg","height":0,"width":0},"url":"https:\/\/www.nabital.cz\/kustovnice-cinska-je-superpotravina-i-adaptogen\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":416,"articleBody":"    Kustovnici \u010d\u00ednskou m\u016f\u017eete ji\u017e \u0159adu let spat\u0159it v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy a ve specializovan\u00fdch internetov\u00fdch obchodech. Dov\u00e1\u017e\u00ed se k n\u00e1m p\u0159ev\u00e1\u017en\u011b z Asie, aby obohatila n\u00e1\u0161 j\u00eddeln\u00ed\u010dek o v\u00fdznamn\u00fd druh ovoce. Zdroj antioxidant\u016f a vitam\u00edn\u016f Nej\u010dast\u011bj\u0161\u00ed argument, pro\u010d si dop\u0159\u00e1t toto exotick\u00e9 ovoce, je obsah antioxidant\u016f. Je pom\u011brn\u011b zna\u010dn\u00fd, srovnateln\u00fd nap\u0159\u00edklad s brusinkami a bor\u016fvkami. V\u011bt\u0161ina plod\u016f se k n\u00e1m dov\u00e1\u017e\u00ed v su\u0161en\u00e9 form\u011b a ty se v\u00fdborn\u011b hod\u00ed do r\u016fzn\u00fdch sm\u011bs\u00ed se su\u0161en\u00fdm ovocem a s o\u0159\u00ed\u0161ky. Pro zdrav\u00e9 mls\u00e1n\u00ed naprosto ide\u00e1ln\u00ed. N\u011bkte\u0159\u00ed lid\u00e9 plody maceruj\u00ed ve vod\u011b, n\u00e1lev rozm\u011bl\u0148uj\u00ed na ka\u0161i a vyu\u017e\u00edvaj\u00ed ji i pro vn\u011bj\u0161\u00ed aplikace na poko\u017eku p\u0159i pop\u00e1lenin\u00e1ch, od\u011brk\u00e1ch, ale i pro vy\u017eiven\u00ed pleti. Nen\u00ed n\u00e1hoda, \u017ee se kustovnice \u010d\u00ednsk\u00e1 stala sou\u010d\u00e1st\u00ed n\u011bkter\u00fdch pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00fdch kosmetick\u00fdch p\u0159\u00edpravk\u016f. Nejv\u011bt\u0161\u00ed v\u00fdznam m\u00e1 ov\u0161em ve vnit\u0159n\u00edm u\u017eit\u00ed. Obsahuje krom\u011b antioxidant\u016f i zna\u010dn\u00e9 mno\u017estv\u00ed vitam\u00ednu C a p\u0159edev\u0161\u00edm provitam\u00ednu A (zeaxanthinu), \u010d\u00edm\u017e se stala podp\u016frn\u00fdm prost\u0159edkem pro tr\u00e1ven\u00ed a pro o\u010distn\u00fd proces, do n\u011bho\u017e se zapojuj\u00ed j\u00e1tra a ledviny. Vysok\u00fd obsah vitam\u00edn\u016f a siln\u00e9 antioxida\u010dn\u00ed vlastnosti podporuj\u00ed imunitn\u00ed syst\u00e9m, co\u017e je zvl\u00e1\u0161t\u011b v zimn\u00edm obdob\u00ed a v oblastech zasa\u017een\u00fdch smogem velmi v\u00fdznamn\u00e9.  V\u00fdznamn\u00fd adaptogen Mo\u017en\u00e1 jste ji\u017e n\u011bkdy zaslechli v\u00fdraz \u201eadaptogenn\u00ed bylina\u201c. Jsou to rostliny s koncentrovan\u00fdm obsahem l\u00e1tek, kter\u00e9 redukuj\u00ed stres, obnovuj\u00ed norm\u00e1ln\u00ed hormon\u00e1ln\u00ed proces v organismu, reguluj\u00ed krevn\u00ed tlak do norm\u00e1ln\u00edch hodnot (vysok\u00fd i n\u00edzk\u00fd) a podporuj\u00ed vitalitu zvy\u0161ov\u00e1n\u00edm energie. Pat\u0159\u00ed sem nejzn\u00e1m\u011bj\u0161\u00ed ko\u0159en \u017den\u0161enu, Rozchodnice r\u016f\u017eov\u00e1 a Ashwagandha. Goji, neboli kustovnice \u010d\u00ednsk\u00e1 cenu zlata ur\u010dit\u011b m\u00e1, proto\u017ee se mezi \u010dty\u0159i nejv\u00fdznamn\u011bj\u0161\u00ed adaptogeny \u0159ad\u00ed. V\u00fdraz \u201esuperfoods\u201c, voln\u011b p\u0159elo\u017eeno do \u010de\u0161tiny jako \u201esuperpotravina\u201c vznikl z\u00e1sluhou pr\u00e1v\u011b zmi\u0148ovan\u00e9 kustovnice, plod\u016f ovoce Acai a drobn\u00fdch sem\u00ednek Chia. \u0158ad\u00edme sem v\u0161echny rostlinn\u00e9 plody, kter\u00e9 vykazuj\u00ed velk\u00e9 mno\u017estv\u00ed d\u016fle\u017eit\u00fdch v\u00fd\u017eivov\u00fdch prvk\u016f a pat\u0159\u00ed sem mimo jin\u00e9 i v\u0161echny druhy o\u0159ech\u016f.                                                                                                                                                                                                                                                                                                                                                                                                  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